| Orario | Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato |
|---|---|---|---|---|---|---|
| 09:00 | Yoga | Pilates | Stretching | Pilates | Yoga | Total Body |
| 10:30 | Total Body | Spinning | Zumba | HIIT | Body Pump | CrossFit |
| 13:00 | Pilates | Stretching | Total Body | Yoga | Pilates | Stretching |
| 17:00 | CrossFit | Zumba | Box | Body Pump | HIIT | - |
| 18:30 | HIIT | Box | Spinning | CrossFit | Box | - |
| 20:00 | Zumba | CrossFit | Body Pump | Spinning | Zumba | - |